Weigh In record (no journal entry) for 24 June 2023
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263.9 lb
Lost so far: 5.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2023:
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672 kcal
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Fat: 21.31g | Prot: 42.00g | Carb: 75.20g.
Breakfast: Milch 1,5%, Kellogg's Müslix Aktiv. Lunch: Lunch'N'Go Tomate & Mozzarella. Snacks/Other: McDonald's Latte Macchiato (Regular), Ja! H-Fettarme Milch 1,5% Fett, Rocka Nutrition No Whey Caramel Popcorn. more...
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gaining 3.1 lb a week
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Pummeleinhorn80's weight history
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