Weigh In record (no journal entry) for 24 June 2023
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166.9 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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552 kcal
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Fat: 39.33g | Prot: 23.02g | Carb: 20.45g.
Breakfast: Хлебобулочная Компания Хлеб Столичный, Олейна Подсолнечное Масло , Авокадо Авокадо, Майонез, Вязанка Сосиски Молокуши, Вареное Яйцо. more...
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losing 10.8 lb a week
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ЭленкаА's weight history
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