Jessinlyn's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
126.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2015:
1390 kcal Fat: 42.33g | Prot: 112.36g | Carb: 140.00g.   Breakfast: 蒸饺(海鲜馅或是肉馅). Lunch: 煮熟的西兰花(新鲜), 蒸饺(海鲜馅或是肉馅). Dinner: Morrisons Low Fat Greek-Style Yogurt. Snacks/Other: Oreo Cookie, 橘子. more...
1778 kcal Activities & Exercise: Studying - 2 hours, Walking (slow) - 2/mph - 30 minutes, Circuit Training - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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