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Jessinlyn
Journal
23 Feb 15
Jessinlyn's Journal, 23 February 2015
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Weigh In record (no journal entry) for 23 February 2015
126.8 lb
Lost so far:
0 lb
.
Still to go:
12.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 February 2015:
1390 kcal
Fat: 42.33g | Prot: 112.36g | Carb: 140.00g.
Breakfast:
蒸饺(海鲜馅或是肉馅).
Lunch:
煮熟的西兰花(新鲜), 蒸饺(海鲜馅或是肉馅).
Dinner:
Morrisons Low Fat Greek-Style Yogurt.
Snacks/Other:
Oreo Cookie, 橘子.
more...
1778 kcal
Activities & Exercise:
Studying - 2 hours, Walking (slow) - 2/mph - 30 minutes, Circuit Training - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
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