Weigh In record (no journal entry) for 23 June 2023
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2023:
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788 kcal
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Fat: 67.95g | Prot: 37.43g | Carb: 2.91g.
Lunch: Scrambled Egg, Land O'Lakes Heavy Whipping Cream, Butter (Salted), Bacon (Cured, Pan-Fried, Cooked). Dinner: Bacon (Cured, Pan-Fried, Cooked). more...
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losing 7.0 lb a week
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BigAlfrom Cal's weight history
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