Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jipy68
Journal
23 Feb 15
jipy68's Journal, 23 February 2015
jipy68's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2015
195.3 lb
Lost so far:
17.0 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2015:
665 kcal
Fat: 28.04g | Prot: 16.81g | Carb: 81.47g.
Breakfast:
Nesquik Barre de Céréales, Café, Marque Repère Edulcorel.
Lunch:
McDonald's Salade Chèvre Croustillant.
more...
3107 kcal
Activities & Exercise:
Standing - 9 hours, Resting - 4 hours, Sitting - 3 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jipy68's weight history
view complete history