Weigh In record (no journal entry) for 23 February 2015
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158.1 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2015:
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1335 kcal
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Fat: 60.59g | Prot: 88.85g | Carb: 118.39g.
Breakfast: Простоквашино Творог Зернистый, Carrots, Верес Посольский Горошек. Lunch: Dry Roasted Peanuts (with Salt), Простоквашино Творог Зернистый, Mushrooms, Carrots. Dinner: Old Dominion Peanut Company Peanut Brittle, Простоквашино Творог Зернистый, Carrots, Mushrooms. Snacks/Other: Tangerine. more...
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2167 kcal
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Activities & Exercise:
Housework - 1 hour and 45 minutes, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 2.0 lb a week
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