Weigh In record (no journal entry) for 23 June 2023
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209.0 lb
Lost so far: 4.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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321 kcal
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Fat: 8.20g | Prot: 9.25g | Carb: 51.89g.
Breakfast: Milkaut Queso Crematto Light Untable, Mate Amargo, Pan Blanco Tostado. more...
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losing 6.2 lb a week
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maru.kilmes1782's weight history
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