Weigh In record (no journal entry) for 23 June 2023
|
123.0 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2023:
|
864 kcal
|
Fat: 30.96g | Prot: 73.15g | Carb: 69.13g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: Печень Говяжья Жареная. Dinner: Сметана , Куриные Грудки (Жареные), Жар Свежар Хлеб Зерновой. Snacks/Other: Клементины, Sporty Light Protein Cookie Strawberry. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveta_anohina's weight history
|