🥳
|
260.1 lb
Lost so far: 4.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2023:
|
2837 kcal
|
Fat: 82.99g | Prot: 163.61g | Carb: 347.61g.
Breakfast: Erdbeeren, IronMaxx 100% Vegan Protein Zero Pink Unicorn, Elinas Leichter Joghurt nach Griechischer Art, Ja! Skyr Natur. Lunch: Parma Parmaschinken, Pizza Margherita, Aldi Parmigiano Reggiano. Dinner: Knusprige Ente, Lachsfilet, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis, Knusprige Ente, Lachsfilet, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis. more...
|
losing 2.2 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamaikawaii's weight history
|