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Даша.Худеет
Journal
23 Jun 23
Даша.Худеет's Journal, 23 June 2023
Даша.Худеет's Profile
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51-й день
181.4 lb
Lost so far:
11.7 lb
.
Still to go:
55.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2023:
1978 kcal
Fat: 48.57g | Prot: 91.34g | Carb: 287.00g.
Breakfast:
Сырники, Сметана.
Lunch:
Гудвилл Рис Пропаренный, Рыба в Кляре.
Dinner:
Котлета Куриная, Картофельное Пюре (с Цельным Молоком и Маслом).
Snacks/Other:
KDV Мармелад Крут Фрут, King Ананас Сушеный, Delight Финики Королевские .
more...
2091 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Даша.Худеет's weight history
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