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46.0
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181.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2015:
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1804 kcal
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Fat: 88.57g | Prot: 42.67g | Carb: 166.80g.
Breakfast: Meadow Gold Heavy Whipping Cream, Orange Juice , Coffee, Albertsons Heavy Whipping Cream , Trader Joe's Quick Cook Steel Cut Oats, Orange Juice , Brown Sugar . Lunch: Panera Bread Kettle-Cooked Potato Chips, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Lay's Wavy Original Potato Chips, Danamark Danish Havarti Cheese, Cracker Barrel Extra Sharp Cheddar Cheese, Cabernet Sauvignon Wine . Snacks/Other: Eileen's Colossal Cookies Sugar Cookie. more...
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2308 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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