Weigh In record (no journal entry) for 22 February 2015
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169.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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2492 kcal
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Fat: 98.78g | Prot: 112.08g | Carb: 296.66g.
Breakfast: Apples, Fit & Active Double Chocolate Protein Meal Bar. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Kimbo Pot Stickers. Snacks/Other: Yellow Cake (with Chocolate Frosting), Ghirardelli Chocolate Caramel Squares. more...
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gaining 6.3 lb a week
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