Weigh In record (no journal entry) for 22 June 2023
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153.0 lb
Lost so far: 90.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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35 kcal
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Fat: 0.00g | Prot: 0.50g | Carb: 7.00g.
Breakfast: Quaker Rice Cakes - Lightly Salted. more...
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losing 0.7 lb a week
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tammylee63's weight history
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