Weigh In record (no journal entry) for 21 June 2023
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256.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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973 kcal
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Fat: 41.93g | Prot: 47.58g | Carb: 146.66g.
Breakfast: Coffee with Cream, Flour Tortilla, Great Value Real Bacon Pieces, Fried Egg without Fat, Refried Beans. Lunch: Great Value Real Bacon Pieces, Wal-Mart 6" Flour Tortillas, Refried Beans. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Coca-Cola Diet Coke (Can), Dr. Pepper Diet Dr. Pepper (Can), Honeydew Melons . more...
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3163 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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steady weight
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Carol Vaquera's weight history
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