Weigh In record (no journal entry) for 22 June 2023
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142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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1380 kcal
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Fat: 82.20g | Prot: 35.12g | Carb: 100.47g.
Breakfast: Meijer Hot & Spicy Peanuts, Almond cookies choco, Avocados , Cheese, Whole Wheat Bread, Peach, Martini, Schweppes Tonic Water. more...
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losing 4.6 lb a week
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alexandraborisova1's weight history
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