Weigh In record (no journal entry) for 19 June 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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2273 kcal
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Fat: 65.19g | Prot: 72.00g | Carb: 339.67g.
Breakfast: Sweet Cherries , Woodchuck Hard Cider - Raspberry, Italian Bread , Peach, Orange Juice , Bento Nouveau Spicy Salmon Sushi Roll , Cheese Pizza, Peanuts, Honeydew Melons , Almond cookies choco, Almond cookies, Blueberries. more...
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steady weight
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alexandraborisova1's weight history
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