Weigh In record (no journal entry) for 22 June 2023
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174.4 lb
Lost so far: 1.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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414 kcal
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Fat: 22.59g | Prot: 16.05g | Carb: 34.99g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Hormel Mary Kitchen Homestyle Corned Beef Hash, Mission Yellow Corn Tortillas, Fried Egg . more...
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gaining 1.4 lb a week
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mariefgarcia's weight history
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