Weigh In record (no journal entry) for 22 June 2023
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153.0 lb
Lost so far: 3.6 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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302 kcal
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Fat: 9.86g | Prot: 17.41g | Carb: 35.58g.
Breakfast: Pizza Végétarienne, Café Latte Réduit en Matières Grasses. more...
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steady weight
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