Weigh In record (no journal entry) for 18 January 2015
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156.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2015:
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1237 kcal
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Fat: 44.49g | Prot: 59.07g | Carb: 150.00g.
Breakfast: Eska Eau en Bouteille, Tim Hortons Grilled Cheese Panini (White), Tim Hortons French Vanilla Cappuccino (Extra Large). Dinner: Poulet Grillé Rôti ou Cuit au Four. more...
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