arianecarvalhommm13's Journal, 22 June 2023

Weigh In record (no journal entry) for 22 June 2023

198.9 lb Lost so far: 59.1 lb. Still to go: 74.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2023:

204 kcal

Fat: 10.00g | Prot: 17.23g | Carb: 10.18g. Breakfast: Piracanjuba Leite Desnatado. Dinner: Ovo Mal Cozido. more...

2766 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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arianecarvalhommm13's weight history