Weigh In record (no journal entry) for 22 February 2015
|
116.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2015:
|
1548 kcal
|
Fat: 113.33g | Prot: 94.77g | Carb: 78.37g.
Breakfast: Egg, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Harris Teeter Boneless Skinless Chicken Breast with Rib Meat, Bertolli Extra Light Olive Oil, Kirkland Signature Parmigiano Reggiano Cheese, Zucchini . Dinner: Atkins Day Break Chocolate Hazelnut Bar. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Laughing Cow Mini Babybel Light Cheese, Silk Pure Almond Milk - Unsweetened Original, Atkins Advantage Cookies N' Creme Bar, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|