michelleForget3's Journal, 22 February 2015

Weigh In record (no journal entry) for 22 February 2015
231.0 lb Lost so far: 10.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2015:
451 kcal Fat: 14.48g | Prot: 55.01g | Carb: 25.72g.   Breakfast: Carnation Breakfast Drink. Lunch: Mushrooms, Kraft Olive Oil Greek Feta Dressing, Mixed Salad Greens. Dinner: Kraft Greek Feta & Oregano Salad Dressing, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Broccoli. more...
losing 70.0 lb a week

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