Weigh In record (no journal entry) for 22 February 2015
|
231.0 lb
Lost so far: 10.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2015:
|
451 kcal
|
Fat: 14.48g | Prot: 55.01g | Carb: 25.72g.
Breakfast: Carnation Breakfast Drink. Lunch: Mushrooms, Kraft Olive Oil Greek Feta Dressing, Mixed Salad Greens. Dinner: Kraft Greek Feta & Oregano Salad Dressing, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Broccoli. more...
|
losing 70.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelleForget3's weight history
|