Weigh In record (no journal entry) for 22 February 2015
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194.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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278 kcal
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Fat: 15.75g | Prot: 2.55g | Carb: 32.82g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Cherry Turnover or Dumpling. more...
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losing 1.9 lb a week
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James lamport's weight history
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