BeginningAgain's Journal, 22 February 2015

138.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

1085 kcal

Fat: 41.20g | Prot: 48.59g | Carb: 136.15g.   Breakfast: Carrington Farms Organic Chia Seeds, Coconut Water, 100% Whey Protein - Vanilla Cream, Taylor Farms Organic Power Greens, Perfect Food Raw Organic Green Super Food, Cascadian Farm Organic Bagged Fruits - Harvest Berries, Apples, Pure Lemon Juice, Organic Apple Cider Vinegar, Water, Ginger (Ground), Cinnamon, Kroger 100% Natural Green Tea, Sugar in the Raw Stevia in the Raw. Lunch: El Monterey Chicken & Cheese Grilled Quesadillas, Mission Restaurant Style Tortilla Chips, Tostitos Medium Salsa. Dinner: Pure Lemon Juice, Organic Apple Cider Vinegar, Water, Ginger (Ground), Cinnamon, Food For Life Baking Company Brown Rice Tortillas, Hass Avocado, Butter Lettuce, Red Onions, 100% Lime Juice, Red Bell Pepper. more...

2162 kcal

Activities & Exercise: Grocery Shopping - 3 hours, High Intensity Interval Training (HIIT) - 25 minutes, Cooking - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...