Weigh In record (no journal entry) for 22 February 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2015:
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1440 kcal
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Fat: 44.73g | Prot: 39.77g | Carb: 214.39g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Sprite Sprite Zero, York Peppermint Patty (Snack Size), Skinny Cow Chocolate Peanut Butter Sandwich, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Biscuit Chinois , Cracker Barrel Swiss Cheese Slices, Mikes Pizza Carbonara. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1219 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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