Weigh In record (no journal entry) for 13 March 2023
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224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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1897 kcal
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Fat: 128.23g | Prot: 77.36g | Carb: 127.70g.
Breakfast: New England French Vanilla Coffee. Lunch: Spectrum Chia Seeds, Sugar in the Raw Stevia in the Raw, Diamond of California Chopped Walnuts, Dannon Oikos Triple Zero - Blueberry. Dinner: Screamin' Sicilian Holy Pepperoni Pizza. Snacks/Other: Great Value Garlic & Butter Seasoned Croutons, Great Value Imitation Bacon Bits, Hidden Valley Buttermilk Ranch Dressing, For You Radishes, Teddie Smooth All Natural Peanut Butter with Flaxseed, Honeycrisp Apples. more...
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