MobileGoo's Journal, 21 June 2023

180.0 lb Lost so far: 85.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2418 kcal

Fat: 94.57g | Prot: 117.89g | Carb: 289.56g.   Breakfast: General Mills Original Cheerios, Clementines, Redpath Brown Sugar, Becel Light Margarine, Bananas, Superstore Sliced Italian Loaf, Dairyland Skim Milk. Lunch: Chicken Drumstick (Skin Eaten), Egg, Clementines, Bananas. Dinner: McCain Superfries Shoestring, Leadbetters Cowboy Burgers, No Name Hamburger Buns. Snacks/Other: Bananas. more...

2329 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...