Weigh In record (no journal entry) for 23 July 2011
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226.0 lb
Lost so far: 51.0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2011:
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749 kcal
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Fat: 30.85g | Prot: 85.59g | Carb: 31.98g.
Breakfast: cheddar cheese shredded, milk, milk, Proscore 100 chocolate, chike meal replacement strawberry burst. Lunch: carnitas. Dinner: Ricotta/Beef Bake-Eggface. Snacks/Other: Strawberries, Whipped Cream (Pressurized) , Sugar Free Calcium Chews, unjury chicken soup. more...
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losing 3.5 lb a week
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