Weigh In record (no journal entry) for 21 June 2023
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150.1 lb
Lost so far: 25.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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617 kcal
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Fat: 29.03g | Prot: 21.29g | Carb: 68.79g.
Breakfast: Ряба Майонез Постный, Кофе с Молоком и Сахаром, Макароны с Тушенкой. Lunch: Кофе с Молоком и Сахаром. more...
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losing 10.8 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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