Weigh In record (no journal entry) for 21 June 2023
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141.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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515 kcal
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Fat: 18.58g | Prot: 30.30g | Carb: 58.59g.
Breakfast: Mangos, Argentitas Galletas Crackers de Agua. Lunch: Puchero. more...
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losing 9.3 lb a week
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Arisar's weight history
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