Weigh In record (no journal entry) for 19 June 2023
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141.3 lb
Lost so far: 2.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2023:
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328 kcal
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Fat: 6.44g | Prot: 6.26g | Carb: 64.77g.
Breakfast: Teh Manis. Lunch: Pastel, Jeruk. more...
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gaining 0.0 lb a week
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irepratiwi's weight history
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