Suzeque's Journal, 23 July 2011

Weigh In record (no journal entry) for 23 July 2011

147.4 lb Lost so far: 0.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2011:

980 kcal

Fat: 58.00g | Prot: 33.00g | Carb: 84.00g. Dinner: Fried Zucchini, Famous Star with Cheese Burger. more...

1846 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...

steady weight


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Suzeque's weight history