Weigh In record (no journal entry) for 19 June 2023
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2023:
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1930 kcal
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Fat: 93.76g | Prot: 52.89g | Carb: 232.90g.
Breakfast: Bunny Bread Hot Dog Buns, Simple Truth Plant Based Veggie Dogs, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Chili with Walnuts. Lunch: Unreal Dark Chocolate Coconut Bar, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Schar Gluten Free Artisan Baker White Bread, Vegan Chili with Walnuts. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Roasted Salted Cashew Nuts, Miyokos Vegan Cream Cheese, Back to Nature Classic Rounds Baked Crackers, Pickapeppa Co. Pickapeppa Sauce. more...
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1523 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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