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sunnykate
Journal
20 Jun 23
sunnykate's Journal, 20 June 2023
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Weigh In record (no journal entry) for 20 June 2023
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 June 2023:
2024 kcal
Fat: 48.53g | Prot: 40.38g | Carb: 217.11g.
Breakfast:
Olive Oil, Onions, Koops' Stone Ground Mustard, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Simple Truth Plant Based Veggie Dogs, Bunny Bread Hot Dog Buns.
Lunch:
Snak Club Spicy Party Snack Mix, Trader Joe's Vegan Meatless Meat Eater’s Pizza.
Dinner:
Sauvignon Blanc Wine.
more...
1635 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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