Weigh In record (no journal entry) for 15 June 2023
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2023:
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603 kcal
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Fat: 34.04g | Prot: 7.22g | Carb: 70.27g.
Breakfast: Sweet Cherries (Queen Anne, Bing). Lunch: Starbucks Chocolate Cream Cold Brew, Starbucks Chocolate Croissant. more...
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losing 0.7 lb a week
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8122022's weight history
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