Weigh In record (no journal entry) for 20 June 2023
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136.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2023:
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1945 kcal
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Fat: 57.12g | Prot: 88.37g | Carb: 277.73g.
Breakfast: Peanut Butter, Coffee, Bananas, Pepperidge Farm Pumpernickle Bread, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Walleye Pike (Fish), Birds Eye Mashed Cauliflower Roasted Garlic, Oreo Double Stuf Sandwich Cookies, Sweet Cherries. Dinner: Molinaro's Organic Pizza Starter Kit, Pizza Corner Alfredo Garlic White Chicken Pizza, Spinach, Mushrooms, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing. Snacks/Other: Twizzlers Sweet & Sour Filled Twists , Taziki's Taziki Sauce, The Snack Factory Pretzel Crisps - Original, Dot's Pretzels, Great Value Colby & Monterey Jack Cheese Sticks. more...
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steady weight
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