Weigh In record (no journal entry) for 23 July 2011
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296.2 lb
Lost so far: 22.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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3594 kcal
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Activities & Exercise:
Driving - 1 hour, Riding mower - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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bryantar's weight history
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