buckmccalla's Journal, 21 February 2015

198.9 lb Lost so far: 51.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 57.56g | Prot: 60.68g | Carb: 90.07g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread. Lunch: Hellmann's Real Mayonnaise, White Bread, Meat Loaf. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. more...

2425 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...