Weigh In record (no journal entry) for 23 July 2011
|
390.4 lb
Lost so far: 21.8 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2011:
|
1462 kcal
|
Fat: 72.57g | Prot: 52.86g | Carb: 141.90g.
Breakfast: Hash Brown, Sausage Burrito. Lunch: Light Queso Fresco & Chipotle, Mini Babybel White Cheddar Cheese, Light Fat Free Blueberry Patch Yogurt, Boiled Egg. Snacks/Other: Chocolate Chip Cookie, Peanut Butter Cookie, Light Mocha Frappuccino. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpmevv's weight history
|