Weigh In record (no journal entry) for 23 July 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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1190 kcal
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Fat: 34.46g | Prot: 32.58g | Carb: 201.73g.
Breakfast: sunny D, Whole Milk with Vitamin D, splenda, raspberries, Bananas. Lunch: Sanders Bumpy cake n cream, cucumbers, banquet boneless prok rib, Coca-Cola Classic (100 Calorie). Snacks/Other: Mozzarella Sticks. more...
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gaining 3.5 lb a week
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agriffin87's weight history
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