Weigh In record (no journal entry) for 17 June 2023
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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3242 kcal
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Fat: 118.50g | Prot: 83.48g | Carb: 502.33g.
Breakfast: Peanut Butter, Roasted Unsalted Cashew Nuts, Coconut July, White Bread , Italian Bread , VICI Atlantic Herring Fillet in Oil, Blueberries , Watermelon , Honeydew Melons . more...
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losing 3.1 lb a week
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alexandraborisova1's weight history
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