Suzeque's Journal, 20 February 2015

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

735 kcal

Fat: 36.18g | Prot: 45.28g | Carb: 59.64g.   Lunch: Stouffer's Signature Classics Meatloaf. Dinner: Rosa's Cafe Crispy Beef Taco. Snacks/Other: Apples. more...

1950 kcal

Activities & Exercise: Resting - 8 hours and 45 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 7 hours and 45 minutes. more...