Monocogger's Journal, 23 July 2011

214.2 lb Lost so far: 18.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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2156 kcal

Fat: 92.90g | Prot: 72.60g | Carb: 253.10g.   Breakfast: Orange Juice (Medium), Hash Brown, McSkillet Burrito with Sausage. Lunch: 6" Spicy Italian, Sprite, 6" Veggie Delite. more...

2734 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...