egowen's Journal, 23 July 2011

293.6 lb Lost so far: 2.4 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 27.02g | Prot: 49.02g | Carb: 223.82g.   Breakfast: Raspberries, Go Lean. Lunch: Peach Cobbler A La Mode. Snacks/Other: Grape Juice, All Natural Lowfat Yogurt - Vanilla. more...

3244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...