Dogcatcher1's Journal, 18 June 2023

159.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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972 kcal

Fat: 52.79g | Prot: 42.58g | Carb: 86.75g.   Breakfast: Bacon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Potato. Lunch: Wendy's Baconator Single. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...

2249 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Shoveling - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...