Weigh In record (no journal entry) for 18 June 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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1858 kcal
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Fat: 90.40g | Prot: 101.69g | Carb: 181.53g.
Breakfast: VICI Atlantic Herring Fillet in Oil, Feta Cheese , Blueberries , Chicken Breast, Chicken Thigh, Watermelon , Honeydew Melons , Almond cookies, Almond cookies choco. more...
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gaining 10.8 lb a week
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alexandraborisova1's weight history
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