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was te verwachten 🥺 vreetbuien helpen niet afslanken ook als t maar water is....
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173.3 lb
Lost so far: 47.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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1777 kcal
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Fat: 145.17g | Prot: 80.98g | Carb: 38.36g.
Lunch: Mayobrood, Aldi Schouderham, Melkan Roomboter Ongezouten, Gekookt Ei, Rabarber, Chalka przeklete. Dinner: Rabarber, Womens Best Fit Whey Protein Vanilla, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Chalka przeklete. more...
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gaining 3.4 lb a week
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enasky's weight history
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