Fatemeh2015's Journal, 20 February 2015

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Weigh In record (no journal entry) for 20 February 2015

131.6 lb Lost so far: 2.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2015:

1093 kcal

Fat: 41.35g | Prot: 36.66g | Carb: 150.08g. Breakfast: Fried Egg Sandwich. Lunch: Chocolate Ice Creams. Dinner: HEB Beef & Macaroni. Snacks/Other: Grapefruit. more...

1499 kcal

Activities & Exercise: Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

1 Supporter Support

Comments

It all counts! Good on u

20 Feb 15 by member: lois christine

thank you for encourage me ^_^

21 Feb 15 by member: Fatemeh2015


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Fatemeh2015's Journal, 20 February 2015

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