Weigh In record (no journal entry) for 17 June 2023
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191.8 lb
Lost so far: 54.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2023:
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1833 kcal
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Fat: 59.36g | Prot: 64.07g | Carb: 241.64g.
Breakfast: Streuselschnecke. Lunch: REWE Bäcker Brötchen , Wolf Thüringer Rostbratwurst. Dinner: Dornfelder, Real Quality Baguette Zwiebel, Gutknecht Hähnchen Minischnitzel. more...
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gaining 6.2 lb a week
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Neffets 112's weight history
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