EllySmith's Journal, 20 February 2015

137.6 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 67.03g | Prot: 103.70g | Carb: 120.43g.   Breakfast: Olive Oil, Oats, Egg. Lunch: Land Latticino Fresco Light, Caviar, Conad Farina Integrale, Tvorog. Dinner: Plain or Vegetarian Baked Beans (Canned), Italian Sausage. more...

1527 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...